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Detailed body analysis by 369 parameters
Natalia Sokolova method
Assessment
of athletic body
symmetry
High-precision
dynamic diagnostics
body symmetry dynamic diagnostics
and perseverance doesn't always produce
Daily hard work
the desired results for many athletes
Do you dream of joining elite sports clubs, participating in national teams and receiving top fees, but feel like you are hitting a glass wall?
As years go by, the doubt arises, «can I ever be the first?»
Trying to figure out why with frequent training you still haven't improved?
Tired of endlessly searching for a reason why you're not succeeding?
Pain. Has it become your constant unwanted companion in life? Pills, injections, physiotherapy, massage and taping only temporarily relieves the pain. But after an hour or maybe a week the pain returns again.
And pain. It has become your constant companion in life
Body asymmetry hinders athletic performance goals
After all, according to the laws of nature, the human body is designed to be symmetrical
Have you ever considered that
The left and right sides of a car work the same way
An airplane has no «bad» or «good» side
But no one takes into account that the principle of symmetry also applies to the body
and often divide their bodies into «good» and «bad» side
notice the asymmetry
Athletes don't
The technique of performing exercises, body elements and movements suffer, progress and results are stagnant, and pain and injury acompany the athlete every step of the way.
As a result, the wear and tear of the body is accelerated by multiples and the load is distributed unevenly
signs suggests asymmetry
each of these
in the athelete’s body
signs of assymmetry
assessment can help
How a body symmetry
94.3
90.5
121.1
112.3
89.5
74.5
40.6
80.7
60.8
95.0
77.3
6.4
80.3
9.0
3.17
1.12
4.42
6.86
1
find out the real state of your body
2
Identify the real causes of poor exercise technique and elements
3
determine the true sources of pain and areas of possible future injury
4
identify possible imbalances and overloading of the body
5
check the effectiveness of your training
6
minimize the risk of future injuries
7
Identify the opportunity to achieve results
8
reduce the risk of fatigue
OF THE AUTHOR'S METHOD OF RESTORING BODY SYMMETRY NATALIA SOKOLOVA
Myoexpert, creator
Who performs the diagnosis
Methodologist and innovator of educational programs for athletes
Independent expert in various sports disciplines
"Restoring body symmetry", "Symmetrical body mobility", "Athlete Development", "Human Biosymmetry"
Rhythmic gymnastics, figure skating, hockey, soccer, synchronized swimming and tennis.
20 years of pedagogical mentoring practice
Karelian College of Culture and Arts, Petrozavodsk (2002-2004).
St. Petersburg State Institute of Culture (2004-2009).
Education and Qualifications
Specialized courses in pedagogy and psychology (2008-2010).
Scientific course on medical cybernetics and bioinformatics, N.I. Pirogov RNIMU, Moscow (2009-2012).
Research course "Human Biomechanics", Lomonosov Moscow State University (2006-2009).
Program on Physical Rehabilitation in Traumatology and Orthopedics, St. Petersburg State University (2007-2009).
Biomechanics of Sport online course, University of California.
Influential Training: Natalia Sokolova's programs have trained over 10,000 athletes from 72 countries.
Head coach and choreographer: At the Olympic Reserve School of Rhythmic Gymnastics in Dubai, UAE. Her methods helped bring about the first ever outstanding success of local athletes in rhythmic gymnastics competitions.
Accomplishments
Founder and director of a ballet school in Dubai, UAE since 2012.
Technical coach of the national teams at the World Championship 2018 (Sofia, Bulgaria)
RUSSIAN NATIONAL TEAM COACH ANNA DYACHENKO speaks ABOUT THE NATALIA SOKOLOVA'S METHOD
CANADIAN NATIONAL TEAM COACH STEFKA MOUTAFCHIEVA speaks ABOUT THE NATALIA SOKOLOVA'S METHOD
WORKING WITH AN ATHLETE FROM THE MOLDOVAN NATIONAL TEAM USING THE NATALIA SOKOLOVA METHOD
FROM 72 COUNTRIES
More than 10,000 athletes
passed Natalia Sokolova's programs
OF BODY DIAGNOSTICS USING
THE NATALIA SOKOLOVA'S METHOD
MAIN CHARACTERISTICS
Unique features that distinguish it from other diagnostics
Only a few international centers have access to professional body measurement accurate to hundredths of a degree. This rare achievement is also available to Natalia Sokolova.
The diagnostic software used is reliable and professional, created by a team of leading developers from around the world in collaboration with Olympic champions. It provides a unique level of measurement detail, which is especially important for athletes who want to continue their successful careers and maintain a high level of health.
The diagnostic software used is reliable and professional, created by a team of leading developers from around the world in collaboration with Olympic champions. It provides a unique level of measurement detail, which is especially important for athletes who want to continue their successful careers and maintain a high level of health.
Professional measurement accuracy
Diagnostics of asymmetry of the right and left sides of the body will help the athlete to achieve maximum results and confidently strive to the top of sportsmanship thanks to accurate and reliable data.
Our analysis will identify even minor irregularities and help you take targeted measures to optimize your training. And our recommendations will make it possible to prevent future injuries with 100% guaranteed effectiveness and to maintain the athlete's optimal body condition.
Our analysis will identify even minor irregularities and help you take targeted measures to optimize your training. And our recommendations will make it possible to prevent future injuries with 100% guaranteed effectiveness and to maintain the athlete's optimal body condition.
Guaranteed prevention of future injuries
Natalia Sokolova's method is superior to other diagnostics due to the 90% focus on vertical exercises. Other methods focus on only 30% vertical exercises and 70% horizontal exercises, which entails possible distortions of results that may occur when diagnosing in unnatural lying or sitting postures.
Our approach is based on analyzing movements in the natural as
during exercise, upright posture. This diagnostic method is effective in identifying problems and the development of personalized programs for athletes.
Our approach is based on analyzing movements in the natural as
during exercise, upright posture. This diagnostic method is effective in identifying problems and the development of personalized programs for athletes.
Evaluation of movements in the athlete's natural body position
Natalia Sokolova's method of assessing body symmetry provides a unique opportunity to identify the difference in muscle volume between the left and right sides with the accuracy of a fraction of a millimeter. It is this asymmetry that can be the cause of injuries and pain during training.
The high measurement accuracy of our software provides athletes with detailed data on imbalances and irregularities, and this valuable resource allows them to save time and money by immediately starting to correct problem areas. Body symmetry diagnosis helps an athlete achieve optimal results in their athletic training and career.
The high measurement accuracy of our software provides athletes with detailed data on imbalances and irregularities, and this valuable resource allows them to save time and money by immediately starting to correct problem areas. Body symmetry diagnosis helps an athlete achieve optimal results in their athletic training and career.
Identification of injury causes and training optimization
Natalia Sokolova's method differs from other diagnostics in that it does not restrict the athlete's body with sensors and does not create the sensation of external objects.
This allows the athlete to perform the movements naturally, which provides more reliable results. This approach allows for a more accurate and detailed assessment of body symmetry and identification of possible imbalances, which makes Natalia's method of Sokolova is a valuable tool for optimizing athletic training and preventing injuries.
This allows the athlete to perform the movements naturally, which provides more reliable results. This approach allows for a more accurate and detailed assessment of body symmetry and identification of possible imbalances, which makes Natalia's method of Sokolova is a valuable tool for optimizing athletic training and preventing injuries.
No motion-restricting sensors or transducers
Natalia Sokolova's method of diagnosis is conducted online, allowing athletes to get a professional assessment of body symmetry from anywhere in the world.
Thanks to specially developed software, diagnostics can be performed at home or during training and competition without the need to visit specialized laboratories or clinics. It saves time and provides instant access to important information about the athlete's body condition.
Thanks to specially developed software, diagnostics can be performed at home or during training and competition without the need to visit specialized laboratories or clinics. It saves time and provides instant access to important information about the athlete's body condition.
Real-time diagnostics
Simple and convenient diagnostic process — the athlete no longer needs lengthy procedures or complex equipment. Measurement is performed with minimal discomfort and results are available immediately so that the athlete's training program can be adjusted literally the same day.
As a result of the diagnosis, the athlete is able to maximize his or her potential and achieve outstanding performance in a short period of time.
As a result of the diagnosis, the athlete is able to maximize his or her potential and achieve outstanding performance in a short period of time.
Minimal discomfort and quick response
We provide a diagnostic protocol consisting of 369 parameters. This provides a comprehensive view of the athlete's body symmetry and asymmetry status and helps to customize training in real time. Thanks to the protocol, athletes can make informed decisions immediately, which increases training efficiency and prevents potential problems. Natalia Sokolova's method is a powerful tool for optimizing and caring for health, making it unsurpassed in the world of sports diagnostics.
Technical analysis report for diagnosing the symmetry of the athlete's body, allowing to optimize training data
Take a look at the body diagnostic process
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and the team approach of the specialists guarantee a highly accurate assessment of the athlete's body
Natalia's individualized attention
THE DIAGNOSTIC PROCESS CONSISTS OF 10 STEPS AND TAKES ABOUT 2 HOURS